How To Care For Hiking Boots

How to care for hiking boots: remember these 5 tips to maintain them

Do you know how to care for hiking boots? They are one of your most important tools when hiking the Camino de Santiago or the Cami de Cavalls, right? Of course, when purchasing you pay close attention to whether the fit is on point for your feet and whether your hiking boots are suitable for the [...]
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Camino Del Norte

Camino del Norte, what to expect from this route to Santiago de Compostela

Walking the Camino del Norte to Santiago de Compostela means to encounter cliffs, deep blue sea and the snowy peaks of majestic Picos de Europa. After the Camino Francés and the Camino Portugués, this pilgrimage between mountains and ocean stands in the wish list of many pilgrims. This track leaves from San Sebastian, in the [...]
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Mindfulness Meditation And Wellbeing

Mindfulness meditation and Wellbeing. A travel to your inner side.

Mindfulness meditation and wellbeing. Spoiler alert! This article includes a practice of mindflulness meditation. ? The travel to meditation. What are mindfulness meditation and wellbeing.  ?? These are all different terms to name a way of living and of being. Mindfulness is focusing all your attention on what you are doing in the present. It [...]
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Waw_Travel_Women'S Walk

Women’s Walk: have you ever heard of it?

On Facebook I read about the existence of a women's walking path, the Women's Walk. The existence of this immediately raised some questions: Is it a walking path meant only for women? Or is it a path for men looking for women? A new world  So I started looking and a new world opened up [...]
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Covid19

Well-being in times of Covid-19: stronger than the pandemic.

On remaining healthy, the pandemic and Gabriel García Márquez. One of the greatest events of 1985 was the publication of the novel by Gabriel García Márquez (Nobel Prize winner)  “Love in the time of Cholera”. Here's how it started: "It was inevitable. The scent of bitter almonds always reminded him of the fate of unrequited [...]
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