Camino del Norte, what to expect from this route to Santiago de Compostela

Walking the Camino del Norte to Santiago de Compostela means to encounter cliffs, deep blue sea and the snowy peaks of majestic Picos de Europa. After the Camino Francés and the Camino Portugués, this pilgrimage between mountains and ocean stands in the wish list of many pilgrims. This track leaves from San Sebastian, in the [...]
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Mindfulness meditation and Wellbeing. A travel to your inner side.

Mindfulness meditation and wellbeing. Spoiler alert! This article includes a practice of mindflulness meditation. ? The travel to meditation. What are mindfulness meditation and wellbeing.  ?? These are all different terms to name a way of living and of being. Mindfulness is focusing all your attention on what you are doing in the present. It [...]
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Women’s Walk: have you ever heard of it?

On Facebook I read about the existence of a women's walking path, the Women's Walk. The existence of this immediately raised some questions: Is it a walking path meant only for women? Or is it a path for men looking for women? A new world  So I started looking and a new world opened up [...]
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Well-being in times of Covid-19: stronger than the pandemic.

On remaining healthy, the pandemic and Gabriel García Márquez. One of the greatest events of 1985 was the publication of the novel by Gabriel García Márquez (Nobel Prize winner)  “Love in the time of Cholera”. Here's how it started: "It was inevitable. The scent of bitter almonds always reminded him of the fate of unrequited [...]
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Cami de Cavalls in Menorca: 5 reasons to walk this route!

  The Cami de Cavalls is Menorca coastal old path of 185 km that runs along the entire island of Menorca. It was used in the past by soldiers on horseback to guard the safety of the island. Along this walking in Menorca you pass old watchtowers, lighthouses and trenches. But the best part is [...]
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