Mindfulness meditation and Wellbeing. A travel to your inner side.

Mindfulness meditation and wellbeing. Spoiler alert! This article includes a practice of mindflulness meditation. ? The travel to meditation. What are mindfulness meditation and wellbeing.  ❤️ These are all different terms to name a way of living and of being. Mindfulness is focusing all your attention on what you are doing in the present. It [...]
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Top 10 FAQs about the Cami de Cavalls in Menorca!

The top 10 FAQs about the Cami de Cavalls in Menorca! The cami de Cavalls is still a relatively unknown Camino. We imagine that you have all kinds of questions, so we decided to list the 10 most frequently asked questions for you.       How many kilometers is the Cami de Cavalls? The […]

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Women’s Walk: have you ever heard of it?

What is a Women’s Walk? Did you already know about it? On Facebook I read about the existence of a women’s walking path, the Women’s Walk. The existence of this immediately raised some questions: Is it a walking path meant only for women? Or is it a path for men looking for women? A new […]

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Well-being in times of Covid-19: stronger than the pandemic.

Well-being in times of Covid-19: stronger than the pandemic. On remaining healthy, the pandemic and Gabriel García Márquez. One of the greatest events of 1985 was the publication of the novel by Gabriel García Márquez (Nobel Prize winner)  “Love in the time of Cholera”. Here’s how it started: “It was inevitable. The scent of bitter […]

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